Privacy Policy And Disclaimer

Privacy and Cookie Policy

Last Updated:29/05/2025
Effective Date: 29/05/2025

At CTFA Project, we are committed to protecting your personal data and respecting your privacy. This Privacy and Cookie Policy outlines how we collect, use, and protect your information in compliance with the General Data Protection Regulation (GDPR).

1. Who We Are

CTFA Project is a personal blog available at www.ctfaproject.com.

2. What Data We Collect

We collect the following types of data:

a. Personal Data (You Provide Voluntarily)

Name and email address (e.g., when you comment or subscribe to our newsletter).
Any additional information you provide via contact forms.

b. Usage Data (Collected Automatically)

IP address
Browser type and version
Pages visited and time spent on the blog
Referring site information

We use tools like Google Analytics (with IP anonymization enabled) to collect and analyse this data.

3. Legal Basis for Processing (GDPR Article 6)

We process your personal data based on:

Consent – for email subscriptions, comments, or cookies (where required).
Legitimate interest – to analyse traffic and improve our blog.
Legal obligation – to comply with applicable laws.

You may withdraw your consent at any time by contacting us or unsubscribing from emails.

4. How We Use Your Data

We use your data to:

Respond to your comments and messages.
Send you newsletters or updates (if you opt in).
Improve our blog content and performance.
Ensure website security and prevent abuse.

5. Cookies

We use cookies to enhance your experience. Cookies may be set by us or by third-party providers such as:

Google Analytics – for anonymous website usage tracking.
[Other tools you use, like Disqus, WordPress plugins, or AdSense]

Cookie Consent

On your first visit, you will see a cookie banner requesting your consent. You can update your preferences or withdraw consent at any time.

Managing Cookies

You can delete or block cookies via your browser settings. For more info, visit: www.allaboutcookies.org

6. Data Retention

We retain personal data only as long as necessary:

Newsletter data: until you unsubscribe
Comments: indefinitely unless requested for deletion
Analytics data: per Google’s retention settings (typically 14 months)

7. Your GDPR Rights

You have the right to:

Access the personal data we hold about you
Request correction or deletion
Restrict or object to processing
Data portability (receive your data in a structured format)
Lodge a complaint with a supervisory authority (e.g., ICO in the UK)

To exercise any of these rights, contact us at contact@ctfaproject.com

8. Data Security

We use appropriate technical and organizational measures to safeguard your data from unauthorized access, alteration, or loss.

9. Third-Party Services

We may share data with trusted third-party processors, such as:

Google Analytics – for anonymized usage data
Email marketing services (e.g., Mailchimp)

Each provider complies with GDPR or equivalent standards and only processes data under our instructions.

10. Changes to This Policy

We may update this Privacy and Cookie Policy from time to time. The latest version will always be available on this page.

Contact Us
If you have any questions about this policy or your personal data, please contact:
📧 contact@ctfaproject.com

Disclaimer:

The use of any of our fitness training, guides and workouts contained on the website are to be used and participated in solely at your own risk, and by partaking in them, you agree to exactly that; and acknowledge that you agree with all points raised in this disclaimer.

You should always consult your GP (general practitioner), Dr or other suitable healthcare professional before starting any physical training on this website, to confirm it is suitable to your needs. DO NOT start any of the training on this website if your GP (general practitioner), Dr or other suitable healthcare professional advises against it.

If you experience faintness, dizziness, pain, or shortness of breath AT ANY TIME while exercising you should STOP IMMEDIATELY. If you have any concerns or questions about your health, you should always consult a healthcare professional or your GP (general practitioner), Dr or other suitable healthcare professional.

CTFA Project DISCLAIM ANY AND ALL LIABILITY for ANY incidental or consequential damages and assumes NO RESPONSIBILITY for ANY INJURY OR DAMAGE suffered BY ANY PERSON as a result of participating in any of our training, guides plans or workouts.

Other areas that you agree and acknowledge are:

You will take all reasonable safety precautions when exercising.
You are warmed up before conducting any training.
You ensure that you conduct relevant cool downs, stretching and post workout nutrition as required.
You make sure that you are training in a safe and suitable environment at all times.
You do not conduct any training while injured or sick.
If conducting weapon drills you are to ensure you are in a legal place to do so, and the correct safety equipment is worn and there is no chance of firing outside your property boundaries.
You are responsible to ensure you are conducting drills in a safe and secure location.

I am not a personal trainer or firearms trainer and have never claimed to be one, the workouts, training and guides on this website are purely from my experience as a soldier in the Army and the knowledge I have gained from over a decades worth of training is being passed to you in order for you to use it as you see fit. Everything on the website is a guide and is what I have either done or believe to be worthwhile training, however I am not you and I am unable to confirm if the training is suitable for you or your needs and you need to use your own judgement to tailor it to you for the best results.